Creatine Monohydrate is one of the most widely researched supplements for sports and fitness. Found naturally in the muscles, creatine helps produce energy during high-intensity exercise. Our Creatine Monohydrate Capsules provide a simple, mess-free alternative to powders, delivering 3000mg of creatine monohydrate per daily serving (4 capsules). Suitable for both men and women, these capsules are designed to support gym training, exercise, and workout performance.
Creatine increases physical performance in successive bursts of short-term, high-intensity exercise. The beneficial effect is obtained with a daily intake of 3 g of creatine.
